Do you experience the same type of conflicts with the same type of people over and over again? Do you ask yourself how the hell it happened again that you didn’t react the way you wanted to in a specific situation and feel yourself frustrated and angry? Well, then you should listen to the tips Myriam Ward has for you.

Episode Takeaways

What recurring conflicts tell you about yourself and your behaviour

Be less frustrated with it and learn to read the pattern of your conflicts

Why acting is so important instead of reacting

Know yourself better and get control, overcome negative emotions

Give clear announcements

The reason why I-statements help you and the situation

The goal is win - win, always