When you find yourself out of energy, out of inspiration and when you are stressed, frustrated with the feeling you can’t handle anything anymore, you should hold on! Something is not in balance anymore and it is time to listen to your inner self and take action! The good thing is: You have THE chance to learn about yourself and get to know you better! Don’t hide back in a cage, take action and find the way back into a life that makes you content and fulfilled. Myriam Ward accompanied people who experienced burnout and gives you some thoughts and inspiration.

Episode Takeaways

How you realize that you are about to burn out

Why it is so important to realize it before all energy is gone

How to find out the reasons for your missing energy

What actions to take to find out of it (back) into a life that fulfills you