Stephanie knows some shit that you want to know.

Stephanie Cmar and her cohost Joel Murphy answer questions submitted by listeners on Instagram, including their desert island condiment selections, the worst meals they've ever had and Stephanie's favorite and least favorite Top Chef Quickfire challenges.

Stephanie's book recommendation this week was The Bread Baker's Apprentice by Peter Reinhart. You can support the show and your local bookstores by purchasing books mentioned on the show through our bookshop.

Chef Justin Sutherland needs help with his medical bills as he recovers from a boating accident. You can donate to his GoFundMe campagain here.

• Theme Song: "Exotica" by Juanitos
• Additional Music: "Acoustic Meditation" by Jason Shaw

Stephanie Knows Some Shit is part of the Peak Sloth Podcast Network. Hear more shows at PeakSloth.com.