In this episode, Beth & Ellie answer your questions covering weight loss, exercise, insulin resistance & PCOS, coeliac disease & oats, overcoming food/drink 'addictions' plus more. 

**Disclaimer**
All information and advice provided in this podcast is generalised and may not be suitable for your individual situation. If you have any concerns about your health or specific circumstances, it is recommended that you seek personalised and specialised advice from a registered health professional.