It is March 2020 and we are being bombarded by mass media with information, recommendations and the risks associated with the Coronavirus.

In this episode, I offer an integrative approach to immune support and discuss what you can be doing to protect your body against the threat of this virus.

I share the following: 

-What WHO currently knows about COVID-19

-How this virus is currently presenting with incubation, symptoms etc

-The current Health Canada recommendations for prevention 

-How to prepare you and your family in the event of possible exposure

-What lifestyle approaches can be implemented to support your overall immune health

Please note: the information in this podcast is based on data from March 4, 2020, and WHO/Health Canada recommendations may change after this podcast has been published