In this podcast, Drake talks about the changes he made during Q2 of 2024. 
 
He discusses how his body composition changed, debriefing what went well and what he can do better. 
 
<a href="https://youtu.be/9BPWqgXzhOQ?si=4Bnf2GnDtJXe9Bdh" target="_blank" rel="noopener noreferer">Feel free to check out the video version of this podcast here!</a>

In this podcast, Drake talks about the changes he made during Q2 of 2024. He discusses how his body composition changed, debriefing what went well and what he can do better. Feel free to check out the video version of this podcast here!

In this podcast, Drake talks about the changes he made during Q2 of 2024. 
 
He discusses how his body composition changed, debriefing what went well and what he can do better. 
 
<a href="https://youtu.be/9BPWqgXzhOQ?si=4Bnf2GnDtJXe9Bdh" rel="noopener noreferrer">Feel free to check out the video version of this podcast here!</a>

Q2 Dexascan Debrief (Zone 2 Cardio, Improving Process & Measuring Everything)

It is your commitment to your process, that determines your progress.

Join Drake on his journey as he documents tangible ways he stays committed to his process. This podcast delves into his experiences, lessons learned, and reflections, aiming to inspire listeners to embrace their own paths of growth and discovery. Tune in to gain insights and join the conversation on personal progress and development.

Stay in process!

Education

Self-Improvement

It is your commitment to your process, that determines your progress. Join Drake on his journey as he documents tangible ways he stays committed to his process. This podcast delves into his experiences, lessons learned, and reflections, aiming to inspire listeners to embrace their own paths of growth and discovery. Tune in to gain insights and join the conversation on personal progress and development. Stay in process!

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Q2 Dexascan Debrief (Zone 2 Cardio, Improving Process & Measuring Everything)

Q2 Dexascan Debrief (Zone 2 Cardio, Improving Process & Measuring Everything)