Another week, another GP Podcast Q&A - this week featuring Gifted Coaches @the_squatfather, @paulie_rocket, @gifted_kuza and @a_j_plaza.  This week they tackle questions about obsession with growth hormone, the benefits of BFR training, supplement timing and that one thing you wish you knew before you started your fitness journey.

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Ryan's Instagram: https://www.instagram.com/the_squatfather/

Paul's Instagram: https://www.instagram.com/paulie_rocket/

Dom's Instagram: https://www.instagram.com/gifted_kuza/

Anthony's Instagram: https://www.instagram.com/a_j_plaza/

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Visit http://www.giftedperformance.com and check out our roster of our coaches and their specialties!    

Our newly launched Gifted Express Automated Training Coaching plans can be purchsed here: https://market.teambuildr.com/programs/giftedperformance.  Training is accessed through the Teambuildr app or website - log your training at home or on the go!  Bodybuilding, Olympic Weightlifting, Powerlifting and Lifestyle options are available.  

We have 1-on-1, group and lifestyle coaching options available as well as one time purchase Training Templates, eBooks and Guides.     

We also offer a wide range of consultative services - such as return to training consultations provided by our on staff DPTs.  

We also offer posing, nutrition and training consultations.   While you're there, check out our apparel store and grab yourself some Gifted Gear today! 

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#giftedperformance #staygifted #fitnesspodcast