What happens when we try to be present with ourselves, including uncomfortable feelings or experiences we have? Is there a way to be with ourselves the same way a good listener is: without judging the experience or tying to change it? You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and…
The post <a href="https://alexandraamor.com/qa-24-being-present-with-ourselves/">Q&A 24 – Being Present With Ourselves</a> appeared first on <a href="https://alexandraamor.com">Alexandra Amor Books</a>.

What happens when we try to be present with ourselves, including uncomfortable feelings or experiences we have? Is there a way to be with ourselves the same way a good listener is: without judging the experience or tying to change it? You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and… The post Q&A 24 – Being Present With Ourselves appeared first on Alexandra Amor Books.

What happens when we try to be present with ourselves, including uncomfortable feelings or experiences we have? Is there a way to be with ourselves the same way a good listener is: without judging the experience or tying to change it? You can listen above, on&nbsp;your favorite podcast app,&nbsp;or watch on YouTube.&nbsp;Notes, links, resources and…
The post <a href="https://alexandraamor.com/qa-24-being-present-with-ourselves/" rel="noopener noreferrer">Q&amp;A 24 – Being Present With Ourselves</a> appeared first on <a href="https://alexandraamor.com" rel="noopener noreferrer">Alexandra Amor Books</a>.

Q&A 24 – Being Present With Ourselves

Unbroken explores the Inside-Out nature of life and how this understanding can lead to letting go of unwanted habits, including overeating.

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Q&A 24 – Being Present With Ourselves

Q&A 24 – Being Present With Ourselves