When we experience feelings of anxiety and urgency do we need to dig into the past to figure out where they started in order to deal with and resolve them? In this episode I explore how the answer to that question is actually, ‘no’. Feelings of urgency and anxiety are feedback from our innate wisdom.…
The post <a href="https://alexandraamor.com/qa-26-anxiety-and-urgency-does-your-past-matter/">Q&A 26 – Anxiety and Urgency: Does your past matter?</a> appeared first on <a href="https://alexandraamor.com">Alexandra Amor Books</a>.

When we experience feelings of anxiety and urgency do we need to dig into the past to figure out where they started in order to deal with and resolve them? In this episode I explore how the answer to that question is actually, ‘no’. Feelings of urgency and anxiety are feedback from our innate wisdom.… The post Q&A 26 – Anxiety and Urgency: Does your past matter? appeared first on Alexandra Amor Books.

When we experience feelings of anxiety and urgency do we need to dig into the past to figure out where they started in order to deal with and resolve them? In this episode I explore how the answer to that question is actually, ‘no’. Feelings of urgency and anxiety are feedback from our innate wisdom.…
The post <a href="https://alexandraamor.com/qa-26-anxiety-and-urgency-does-your-past-matter/" rel="noopener noreferrer">Q&amp;A 26 – Anxiety and Urgency: Does your past matter?</a> appeared first on <a href="https://alexandraamor.com" rel="noopener noreferrer">Alexandra Amor Books</a>.

Q&A 26 – Anxiety and Urgency: Does your past matter?

Unbroken explores the Inside-Out nature of life and how this understanding can lead to letting go of unwanted habits, including overeating.

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Q&A 26 – Anxiety and Urgency: Does your past matter?

Q&A 26 – Anxiety and Urgency: Does your past matter?