We've got a brand new Q&A from the Gifted Gang for you today!  @the_squatfather, @paulie_rocket, and @the_completemeathead answer a question from the Gifted Performance Facebook Community about exercises that they have changed their minds on!

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Ryan's Instagram: https://www.instagram.com/the_squatfather/

Paul's Instagram: https://www.instagram.com/paulie_rocket/

Jason's Instagram: https://www.instagram.com/the_completemeathead/