This is part 2 of our conversation about whether or not relapse is a thing. In part 1 I left out an important part of the discussion, so this episode addresses the idea that when ‘relapses’ happen we can view the feelings we’re having to help us get back on course. Listen to Part 1…

The post Q&A 29 – Overeating: Is there such a thing as relapse? Part 2 appeared first on Alexandra Amor Books.