Take a moment and extend yourself a little kindness today. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript are below.  Transcript of episode Hello Explorers, and welcome to Q&A episode 45 of Unbroken. I’m Alexandra Amor. As this goes out, it’s Christmas Day, 2023. Whether you…
The post <a href="https://alexandraamor.com/qa-45-a-moment-of-kindness/">Q&A 45 – A moment of kindness</a> appeared first on <a href="https://alexandraamor.com">Alexandra Amor Books</a>.

Take a moment and extend yourself a little kindness today. You can listen above, on your favorite podcast app, or watch on YouTube. Notes, links, resources and a full transcript are below. Transcript of episode Hello Explorers, and welcome to Q&A episode 45 of Unbroken. I’m Alexandra Amor. As this goes out, it’s Christmas Day, 2023. Whether you… The post Q&A 45 – A moment of kindness appeared first on Alexandra Amor Books.

Take a moment and extend yourself a little kindness today. You can listen above, on&nbsp;your favorite podcast app,&nbsp;or watch on YouTube.&nbsp;Notes, links, resources and a full transcript are below.&nbsp; Transcript of episode Hello Explorers, and welcome to Q&amp;A episode 45 of Unbroken. I’m Alexandra Amor. As this goes out, it’s Christmas Day, 2023. Whether you…
The post <a href="https://alexandraamor.com/qa-45-a-moment-of-kindness/" rel="noopener noreferrer">Q&amp;A 45 – A moment of kindness</a> appeared first on <a href="https://alexandraamor.com" rel="noopener noreferrer">Alexandra Amor Books</a>.

Q&A 45 – A moment of kindness

Unbroken explores the Inside-Out nature of life and how this understanding can lead to letting go of unwanted habits, including overeating.

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Q&A 45 – A moment of kindness

Q&A 45 – A moment of kindness