Quick fire Q&A session where I talk about youth S&C, rest times and how to deal with lack of direction in fighters

Quick fire Q&amp;A session where I talk about youth S&amp;C, rest times and how to deal with lack of direction in fighters

Q&A Episode

Fighting is the toughest sport in the world- What we see on fight night is just a snippet in time, the last piece of the puzzle going in. But what about the months leading up to that moment- the things we don't see? 

The Elite Step Podcast will dive into that and reveal a new side to fight preparation you haven't seen before. From interviews with experts in fight prep - S&amp;C, Nutritionists, Sports Psychologists, the coaches themselves, to actually sitting down with the fighters, to get a never before seen perspective of life in the world's toughest sport. 

The stories behind the punches.

Sports

Fighting is the toughest sport in the world- What we see on fight night is just a snippet in time, the last piece of the puzzle going in. But what about the months leading up to that moment- the things we don't see? The Elite Step Podcast will dive into that and reveal a new side to fight preparation you haven't seen before. From interviews with experts in fight prep - S&C, Nutritionists, Sports Psychologists, the coaches themselves, to actually sitting down with the fighters, to get a never before seen perspective of life in the world's toughest sport. The stories behind the punches.

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Q&A Episode

Q&A Episode