Dare to Self Care

Q&A: how to make big decisions, healing your gut, running tips + more


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Q&A time!!!! Let's chat about trusting your gut, strengthening your intuition, healing SIBO, how to find the job that's right for you, getting started with running, half marathon training + more!

9:45 How do you start running?

15:15 How to know what job is right for you?

26:40 How to make big decisions?

30:40 How did you heal your IBS and SIBO?

34:00 Wedding update: wedding planners + venue scouting

37:00 Half marathon training plan

Follow along!

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Jen's YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/jenlauren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jen's TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jenlaurenn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Watch the podcast episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podcast TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@daretoselfcarepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Dare to Self CareBy Jen Lauren

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