Answered here:  “What is your best motivational talk?”  “What advice would you give to an absolute beginner for nutrition. What should a healthy diet consist of? What is a good general rule of food to stay away from? What food should I gravitate towards?”  “Calorie consumption - do you have a good system or method for measuring intake?  I’m also a beginner to nutrition and have no idea how many calories are in the things I eat”  “Your thoughts on Elliptical training?”  “Is there a ratio of what your squat, press, and dead lift should be? Should your overhead press and your bench be the same?”