• How do you know if you’re exercising because you like it or to change how your body looks?

• Is it safe to go “all in” with PCOS? I’m scared

• I want to be a dietitian who works with eating disorders. But I’ve had my own ED and I’m worried about being triggered

• How to deal with needing to take an exercise break during injuries?

 

…All these questions answered in this episode!

 

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Learn more about my group program Normal Eater (enrollment closes January 22nd)👇

 

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