Grieving Voices

Q&A | My Son's Death is the Elephant in the Room


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Today's Q&A is a great reminder for all of us that we express our grief differently and in our own timing. However, when emotions run high, and the loss seems unbearable, as is often the case with child loss, more grief will often add to the pain and heartbreak within family dynamics.

We must remember that 75% of how we respond to life's challenges is learned by age three. By age fifteen, we've learned the remaining 25% of how to respond to life's challenges. These are impressionable ages, and the lessons in our youth are what we fall back on as adults.

So when life hands a family a devastating loss, everyone brings their unique perspective and feelings about the person the family, as a whole, is grieving. This is why family dynamics have the potential to create more togetherness or more grief and separation in the wake of devastating loss.

However, less would be taken so personally if we all took the time to understand our loved ones better and honored each individual where they're at in their grief experience.

RESOURCES:

  • Do Grief Differently™️

_______

NEED HELP?

  • National Suicide Prevention Lifeline: 1-800-273-8255
  • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

Are you enjoying the podcast? Check out my bi-weekly newsletter, The Unleashed Letters.

CONNECT WITH VICTORIA: 

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Send Victoria a text message!

Support the show

_______

NEED HELP?

  • National Suicide Prevention Lifeline: 1-800-273-8255
  • Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor

If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.

CONNECT WITH VICTORIA:

  • Instagram
  • Website
  • LinkedIn
  • Facebook

This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.

Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a sup...

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Grieving VoicesBy Victoria Volk, The Unleashed Heart, LLC

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