A dialogue with Bill Corrigan on how to set up a metal training plan. Bill asks if there is a periodization model we can use to optimize our mental game in running & racing. Recorded before the outbreak of COVID-19 on March 6th.

A dialogue with Bill Corrigan on how to set up a metal training plan. Bill asks if there is a periodization model we can use to optimize our mental game in running &amp; racing. Recorded before the outbreak of COVID-19 on March 6th.

Q&A: On Planning Mental Training

A seasonal, bi-weekly podcast dedicated to integrating body, mind & soul for what the race requires.

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A seasonal, bi-weekly podcast dedicated to integrating body, mind &amp; soul for what the race requires.

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Q&A: On Planning Mental Training

Q&A: On Planning Mental Training