On this episode, Jackie and I discuss a whole bunch of questions that were asked on our Instagram feeds.

We answer a variety of different questions including;
- How to reduce cellulite
- Drinking Caffeine pre or post-workout
- Why am I so sore after my workout?
- Are BCAA's a waste of money?
and a whole bunch more.

If you're keen to get on board and get your questions answered on the next Q&A please follow both of us on Instagram.

Follow Nick - @brackenstrong
Follow Jackie - @jackie_russell_