Fitness and Time Management

Q&A: PR Frequency, Macros, Workout Equipment, Running, Parkinson's Law


Listen Later

Answered here:

-“Nachos are a good source of all three macros, right? Because we have lots of nachos for our branch feast?”

-“How often should someone realistically try to set a pr?”

-“What piece of exercise equipment should I add to my Christmas list that will guarantee I lose 50 lbs?!”

-“What’s more important for running, duration or distance?”

-Parkinson’s Law for time management

...more
View all episodesView all episodes
Download on the App Store

Fitness and Time ManagementBy Brandon Woodruff