In today's episode, I answered some of the questions that you guys asked me the other week. I talked a little bit about procrastination, the best time to get started with your fitness journey, and the difference between hunger, appetite, and cravings. So, make sure to listen to this episode.

Don't forget to send me your questions on Instagram so I can create more episodes like this one!

Thank you for your support, really appreciate it 💚.
Some useful links:

Instagram
https://www.instagram.com/danielladelcarpio/

Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw