Speaking Our Minds

108: Q&A | Rethinking Anger, Deconstructing Patriarchy & Healthy Differentiation

04.01.2024 - By Brittney Moses & Ranela KaligithiPlay

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In this week's Q&A; episode, we’re answering your question all about:Anger as a healthy part of processing hurtThe history of patriarchy and its effects on women and society todayIndividuation and differentiation: Being connected to others and in community while still maintaining your authentic sense of self

Q&A; Time stamps: [3:46] Anger as a healthy part of processing when feeling disappointment or hurt [16:16] Anger with institutions- political, governmental, religious [18:20] Processing anger and frustration with self toward self-compassion and acceptance [22:33] Deconstructing patriarchy [23:36] The social construct and history of patriarchy in our culture [28:46] How patriarchy creates inequalities in systems of power/hierarchy and affects women today in everyday life [47:10] Defining individuation and differentiation as a healthy part of identity formation [48:18] Being connected to others and in community while still maintaining your sense of self and autonomy

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The Making of Biblical Womanhood by Beth Alison Barr

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