Hi everyone! This episode answers some of the questions you guys have asked me about self-care, eating healthy, and why I decided to make this podcast. 

IG: @independentlyu @jilliankinnison

Other Instagram pages to follow for health & wellness: 

@bestlifechiro 

@balanced.bod

@alittlelesstoxic 

@healwithmandy 

@carrievitt

@rawfitnessandnutrition 

@naturalnursemomma