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Q&A Sessions 1 | RUNNING FORM
💥On this week's episode, coach Brad Hudson answers your questions related to RUNNING FORM
💥We grouped your questions in subsets such as running cadence, and workouts to improve form, as well as more specific questions such as vertical oscillation, how to activate your glutes, etc
💥If you like this episode, please don't forget to leave a review on ITunes and also don't forget to follow Brad on Instagram (@coach_hudson) and also Dig Deep (@digdeepboco)
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By Hugo Mendez, entrepreneur, endurance athlete💥On this week's episode, coach Brad Hudson answers your questions related to RUNNING FORM
💥We grouped your questions in subsets such as running cadence, and workouts to improve form, as well as more specific questions such as vertical oscillation, how to activate your glutes, etc
💥If you like this episode, please don't forget to leave a review on ITunes and also don't forget to follow Brad on Instagram (@coach_hudson) and also Dig Deep (@digdeepboco)