This episode is a solocast Q&A; with yours truly (@CarnivoreCast). I talk about cheat meals, macros, fat loss stalls and what to do about them, what I eat now / plan to in the future, and more! Please let me know what you think and send me more questions for future Q&As;! You can message me on instagram, email me, comment on YouTube, or send a carrier pigeon.   Instagram: https://www.instagram.com/carnivorecast    Thanks to BiOptimzers and their amazing kApex formula for optimizing digestion, boosting energy, and increasing metabolism on a carnivore diet. Try it yourself at kenergize.com/carnivorecast and use code "carnivorecast10" to save 10%!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.     

Q&A: Why You’re Stalled, Fruit, Best Macros for Fat Loss, What I Eat Now / Future

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

Nutrition

Health & Fitness

Elias McCall is an IFBB Pro bodybuilder, US Marine Corps veteran, and 2023 North Americans Champion in Super Heavy Weights. Elias is a coach and trainer himself with years of experience helping bodybuilders and lifestyle clients.   https://www.instagram.com/eliasmccall_/ https://beacons.ai/eliasmccall_    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the bodybuilding or research community?   Let me know on Twitter, Instagram, and Facebook.  

Elias McCall - IFBB Pro, Marine, Super Heavyweight Champion

Jordan Harbinger is an award winning podcast and I've become a regular listener of his show. I hope you enjoy it too.

Introducing The Jordan Harbinger Show

Baidi Farl (@bodyfarl) is a national-level NPC super heavyweight bodybuilder. He’s also the host of what in my humble opinion is the best bodybuilding podcast out there - Fit Nation Podcast with lots of famous and goofy bodybuilders - check it out if you haven’t! Baidi has been competing in bodybuilding for over a decade. He’s also a coach and he lives in West Hollywood.   https://www.instagram.com/bodyfarl/  https://www.youtube.com/@Bodyfarl    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the bodybuilding or research community?   Let me know on Twitter, Instagram, and Facebook.  

Baidi Farl - Competing for a Pro Card, Life Beyond Bodybuilding

Robin Strand (@strandstrong) is an IFBB Pro Bodybuilder from Canada. He also holds a BSc. Kinesiology, is an online coach and trainer at Pure Muscle and Fitness in Toronto. Robin also hosts the amazing Canadian Beef Podcast on YouTube with Kurt Havens and several IFBB pros.   https://www.instagram.com/strandstrong/ https://www.youtube.com/@canadianbeefpodcast https://www.youtube.com/@StrandRobin http://strandstrongfitness.com    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

Robin Strand - From Bulimic to Pro Bodybuilder Competing for Olympia

 Nicholas “The Statue '' Weir (@nicholasjohnweir on Instagram) is a bodybuilder and high-level coach. He’s been bodybuilding and coaching bodybuilders and lifestyle clients for over a decade and is incredibly knowledgeable on training, diet, and performance-enhancing drugs. Nick is a regular on Paul Barnett’s Anabolic Bodybuilding weekly Saturday livestream and a guest on numerous bodybuilding shows on YouTube. He’s the owner of Universal Performance Coaching where he helps individuals reach their goals of competing, being healthier, and building muscle or losing body fat based on their unique goals, preferences, lifestyle, and history.   https://www.instagram.com/nicholasjohnweir https://www.youtube.com/@NicholasWeir   https://universalperformancecoaching.com/coaching-enquiry/    LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the bodybuilding or research community?   Let me know on Twitter, Instagram, and Facebook.  

Q&A: Why You’re Stalled, Fruit, Best Macros for Fat Loss, What I Eat Now / Future

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