Wavy host Gemma answers questions that the audience asked. During the second portion of the episode, Catherine Sugrue (catherinescabinet) who is a certified Holistic Nutritionist offers some wellness tips on how to stay healthy both mentally and physically during isolation. Catherine has also been featured/appeared in a number of online and in-person events – including the Harbourfront Hot & Spicy Food Festival, The National Women’s Show, The National Post, Live Daytime TV segments in Toronto, Peterborough, Kingston, and Ottawa, as well as numerous workshops.

Some of her previous roles include: Chief Operations Officer for DoTheDaniel.com, a leading international lifestyle blog with contributors around the globe, Veeva Happiness Ambassador, Community Manager and Practitioner for Sexy Food Therapy and Nutritional Consultant for several businesses within the health and wellness industry.