How do you want to feel about yourself at the end of your day?   In this episode, Jen shares how mat moments came to be, what they have evolved to mean for her, and how you can create your own mat moment each day. Jen goes on to reveal her top three manifestation techniques to embody the feelings of the person or goal you want to create. If you feel trapped beneath the need to be perfect, be sure to tune in to learn how to move beyond perfection and in to action!  Whether you are feeling stuck reaching your goals or are looking for inspiration to stay motivated, Jen has something for you in this episode!   Key Topics:  How to create a future gratitude list to manifest your goals. Tools to tap into the feelings that you desire. A single mantra to get you out of perfectionism. How to build a personal brand without being perfect. 
  Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/  Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

Q&A with Jen: The Magic of “Mat Moments,” Manifestation Techniques, and How to Move Past Perfectionism

What if today was the day you dared yourself to do what you've always wanted? 

Welcome to the Jen Gottlieb Show!

Each week, join your host, Jen Gottlieb, for powerful, punchy episodes that will leave you inspired to dream big and live boldly. 
If you are ready to create change in your life, this podcast is a must-listen. Be ready to laugh, learn and take action to become who you were always meant to be. It's time to step out of your comfort zone and into your best life...one dare at a time.

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Self-Improvement

Let's be real - rejection stings, no matter who you are or what you're trying to achieve. Whether it's a job you didn't get, a stage you didn't book, or a romantic partner who didn't choose you, hearing "no" is never fun. But what if I told you that rejection is not a roadblock, but a key to unlocking your biggest breakthroughs and most incredible opportunities? What if every "no" was not a rejection, but a redirection to something even better? In this episode, I'm sharing: - The 5 specific steps I use to process and reframe every rejection - Why numbing out your feelings after a "no" is the worst thing you can do -  How to diagnose a rejection and use it to level up - The hidden "yeses" in the rejections that shaped my life and career - How to develop an action plan that turns a "no" into a win 
 I'm also taking you behind the scenes and reading real rejection emails I've received — because transparency is everything! 
 If you've ever struggled with rejection or let a "no" derail your dream, this episode will be a game-changer. It's time to change your relationship with rejection and start harnessing its power. 
 Your biggest "yeses" are on the other side of your most painful "noes" - listen now to start seeing them! 
 Where to find me: Get my book "Be Seen": https://jengottlieb.com/beseen/  IG: https://www.instagram.com/jen_gottlieb  TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb 

Dealing with Rejection: A 5-Step Process to Turn Every "No" into a "Yes"

Learn from the greatest speakers in the world and build a profitable brand online! Join us at Build Your Brand Live in Atlanta on May 17th-19th. Go to buildyourbrandlive.ai to get your ticket today! Ever started a business on a whim, just to cure boredom or pursue a passion? For serial entrepreneur Jeff Fenster, that's exactly how his wildly successful multi-million acai bowl franchise, Everbowl, was born. But Jeff's path to success was anything but linear. From enlisting in the Marine Corps to pursuing a law degree, Jeff tried all the ‘donkey ideas’ before stumbling upon his true unicorn. He even "retired" at a young age, only to discover that a life without purpose left him feeling unfulfilled.  
 In a moment of boredom, Jeff took a leap of faith and signed a lease for his first Everbowl location with no business plan, no menu, and no clue what he was doing. 
 However, his unique approach to building relationships with customers and his willingness to start before he was ready were some of the key moments that propelled Everbowl to success. Today, Everbowl Franchise boasts nearly 100 Stores, which were built by his construction company, ‘WeBuild’. 
 If you've ever felt like a failure, questioned your purpose, or struggled to build genuine relationships in the business world, Jeff's story will inspire you to keep pushing forward.  
 Jeff also shares tactical tips on how to cultivate a positive mindset, attract success, and build a thriving network based on generosity and authenticity. 
 Get ready to laugh, learn, and feel motivated to chase your wildest dreams. Because if Jeff can build a business even without being ready, so can you. 
 Want to speak on stage at Build Your Brand Live alongside celebrity speakers? Sign up for Speaking with the Stars for a chance to compete and win the title of top speaker.  
 Go to buildyourbrandlive.ai/swts-apply-6865  to grab your ticket and apply now! 
 
 In This Episode: - How Jeff introduces himself - The power of the beginner's mindset in business - Getting the courage to try again after multiple failures - Starting Everbowl on a whim without a plan - The first customer and the power of freebies - Building WeBuild construction company from a business need - Identifying unicorn vs ‘donkey’ opportunities - Is there such a thing as ‘enough’? - Attracting success and opportunities through a positive mindset - How to build authentic relationships - Practical tips for reaching out and creating genuine connections - Nurturing the abundance-giving mindset 
 
 About My Guest: Jeff Fenster is a serial entrepreneur, speaker, and the founder of Everbowl, a rapidly growing acai bowl franchise with nearly 100 locations. He's also the founder of WeBuild, a construction company that builds Everbowl stores. Despite his impressive success, Jeff is known for his down-to-earth personality, infectious positivity, and commitment to helping others achieve their dreams. When he's not building businesses or speaking on stage, you can find Jeff being a proud girl dad, playing football with his friends, and spreading joy wherever he goes. 
 IG: https://www.instagram.com/fensterjeff  LinkedIn: <a href="https://www.linkedin.com/in/jfenster/"...

How Jeff Fenster Built a Multi-million Franchise with No Business Plan or Menu

Join us at Build Your Brand Live in Atlanta on May 17th-19th!  Go to https://buildyourbrandlive.ai to get your ticket today! ⭐ Have you ever achieved remarkable success in your career or business, only to feel a gnawing sense of emptiness and a yearning for something more profound? If so, you're not alone. Cody Sperber, the entrepreneur behind the renowned "Clever Investor" brand, had built an empire in the real estate industry, transacting over $500 million in deals. However, despite his financial success, he found himself at a crossroads, grappling with personal demons and a strong desire for reinvention. What would he do? Walk away from all the success and start over? From his early days as a real estate investor to his rise in the online education space, Cody shares the pivotal moments that led him to shut down a multi-million dollar company at its peak and start over again. He opens up about the life-changing experience of losing his mother, going through a divorce, and the wake-up call that prompted him to seek intense therapy and personal growth. 
 Cody vulnerably talks about his battle with workaholism and the transformative process of rebuilding his life from the inside out and being able to fall in love again.  
 If you are just starting over from zero, Cody gives some non-negotiables that form the foundations for success in any new venture. 
 If you've ever felt successful on the outside but unfulfilled on the inside, Cody’s story will enlighten you about the true power of self-awareness, growth, and relentless pursuit of becoming the best version of oneself. 
 
 In This Episode: - Early days of real estate and how Cody outperformed the competition - The M3: How Cody built the first mass marketing platform in real estate - How the Clever Investor brand started - How do you know if it’s gut intuition or fear? - Why you need mentors early on in business - Hitting rock bottom, growing spiritually, and reinventing yourself - Seeking therapy and personal growth - The danger of hiding your pain in achievements - Relationship tips on how to love again—unconditionally - The 3 non-negotiables when starting a new business from scratch  - Sales vs marketing: What’s more important? - Things to do for a complete reinvention: Tips from Cody. 
 
 Want to speak on stage at Build Your Brand Live alongside celebrity speakers? ⭐ Sign up for Speaking with the Stars for a chance to compete and win the title of top speaker.  
 Go to https://buildyourbrandlive.ai/swts-apply-6865  to grab your ticket and apply now! 
 
 About my Guest: Cody Sperber is an award-winning entrepreneur, investor,  author, and coach who has mentored over 1,000 successful brands. After building a successful real estate education company, "Clever Investor," he embarked on a journey of personal growth and reinvention, ultimately leading him to start a new venture, "Floor Daddy," in the home services industry. IG: https://www.instagram.com/officialcodysperber  Website: https://codysperber.com/  Floor Daddy: https://floordaddy.com/  
 Where to find me: IG: <a href="https://www.instagram.com/jen_gottlieb/" rel="noopener noreferrer"...

Cody Sperber’s Multimillion-Dollar Exit,  AI Disruption, Love & Non Negotiables When Starting a Business

Learn from the greatest speakers in the world and build a profitable brand online.  Join us at Build Your Brand Live in Atlanta on May 17th-19th! Go to buildyourbrandlive.ai to get your ticket today! We all know the drill - you go to post something new and your mind draws a blank. The doubts start creeping in... "Is this good enough?" "Will anyone even care?" "Should I just wait until I think of something better?" Sound familiar?  
 The hard truth is that all those doubts and hesitations are just limits created by fear. They're complete BS meant to keep you playing small and invisible.  
 Today, I'll help you: - Identify the lies and fears that make you second-guess yourself - Understand why visibility is a must if you want to share your gift - Develop an unshakeable "why" that overpowers fear - Find content creation formats you actually enjoy ...and so much more. I'll guide you step-by-step to shut down fear's voice and get consistent, without burning out or stressing about perfection. 
 Whether you're just starting to build an audience or you've been struggling to post regularly for years, this is the tough love you need to hear. It's time to call fear's bluff and go ALL-IN on putting yourself out there. 
 Listen now and get ready to show up bigger than ever before! Your audience is waiting. 
 Want to speak on stage at Build Your Brand Live alongside celebrity speakers? Sign up for Speaking with the Stars for a chance to compete and win the title of top speaker.  
 Go to buildyourbrandlive.ai/swts-apply-6865  to grab your ticket and apply now! 
 
 Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb 

How to Crush Your Content Creation Goals Without Burning Out

Join us at Build Your Brand Live in Atlanta on May 17th-19th to learn from the greatest speakers in the world and build a profitable brand online. ⭐ Go to buildyourbrandlive.ai to get your ticket today! ﻿ What's keeping you from the love you crave? The painful answer may be closer than you think - it's the way you treat yourself.  Despite coaching millions to find love, Matthew Hussey once battled an unrelenting inner critic that lacerated his self-worth at every turn. Even simple moments like his wife entering the bedroom would trigger fight-or-flight panic until he learned to be in control of his own happiness. From his early days as a dating coach to his evolution into a more genuine and relatable figure, Matthew opens up about the challenges of maintaining an image and the freedom that comes with embracing your true self. He discusses the three levels of confidence and how accepting yourself at the deepest level allows your unique essence to shine through. 
 Matthew also delves into the complexities of dating, offering insights on setting standards, communicating effectively, and becoming a leader in your love life. He emphasizes the power of modeling the behavior you want to see in others and the importance of surrounding yourself with people who provide honest and compassionate feedback. 
 If you've ever struggled with self-acceptance, navigating the dating world, or finding the courage to be unapologetically yourself, this episode will inspire you to embrace your authentic self and create the love life you truly desire. 
 
 Want to speak on stage at Build Your Brand Live alongside celebrity speakers? Sign up for Speaking with the Stars for a chance to compete and win the title of top speaker. 
 Go to buildyourbrandlive.ai/swts-apply-6865  to grab your ticket and apply now! 
 
 In This Episode: - How Matthew helped Jen find real love - What people think self-love is - Redefining self-love: What it really means - Why should you love yourself? - Becoming your own caretaker - Setting standards in relationships - Breaking bad relationship patterns - How vulnerability and self-love help model new behaviors - Asking the scary questions without fear of abandonment - Mirroring vs modeling: how to create your own dating culture - The three levels of confidence and how to embody them all 
 
 About My Guest: Matthew Hussey is a renowned dating expert, New York Times bestselling author, and speaker who has transformed millions of lives with his authentic, insightful, and practical advice on finding lasting love. Through his online programs, YouTube channel, podcast, and now his groundbreaking book "Love Life," Matthew provides a proven approach that not only enables people to attract an amazing partner, but to feel confident, worthy, and in control of their happiness along the way. 
 
 IG: https://www.instagram.com/thematthewhussey  Website: https://matthewhussey.com/llc/  Love Life book: https://matthewhussey.com/llbook-launch/  
 
 Where to find me: IG:...

Q&A with Jen: The Magic of “Mat Moments,” Manifestation Techniques, and How to Move Past Perfectionism

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