Today, we have Throwing Trainer Simon Mathews, Strength Coach Taylor Davis, and Founder/Strength Coach DJ Edwards answering your questions. 

Welcome to our first Q&A session!

Join us as we break down:

• How to balance a work schedule and your training during the offseason. 
• When to take “pain” in your throwing arm seriously. 
• What makes a throwing program work.
• How movement dictates the throw. 
• And more.

Have a question for us?

Feel free to DM us on Instagram @PushPerformCO, and we’ll answer it in an upcoming episode. 

Head to pushperformancegym.com for more information about our comprehensive baseball/softball development programs or to learn about our culture.