Amber Dee, LPC — therapist, founder of the BFT ecosystem, and the voice behind programs, events, and conversations designed to make mental health accessible, culturally relevant, and real. Known for her direct insight, relatable storytelling, and ability to blend clinical wisdom with everyday life, Amber shows up for a raw, honest session of answering questions straight from the audience.

• How to get over past trauma

In this episode, Amber dives into the topics you said you needed the most, the messy, confusing, and very human experiences that don't always make it into the group chat. From friendship burnout to emotional exhaustion to navigating relationships in a world that's doing the most, Amber brings clarity, humor, and that signature "tell you the truth with love" style.