Leftover whey, beef vs. dairy cows, staying cool in summer, my thoughts on “contagion is a myth” theory, starting over and big life stuff, cow mastitis, macros and tracking, Troy’s experience adding in more carbs, what I look for in a fermentation crock, sugar vs. honey in preserving, and getting a home gym going.

p.s. I always think of things I wish I had remembered when answering these questions and the whey one was one of them! I have jars and jars of freeze dried whey on my shelves - literally “whey protein powder”. Tucked away for those moments I might need it and when traveling/camping/armageddon.

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