<p>This podcast episode provides an introduction to Qi Gong and features an interview with Lauri Amidon. Lauri is the board president of the Institute of Qigong and Integrative Medicine. She has studied and practiced Qi Gong for 13 years, and is a certified Yi Ren® Qigong instructor.</p>

This podcast episode provides an introduction to Qi Gong and features an interview with Lauri Amidon. Lauri is the board president of the Institute of Qigong and Integrative Medicine. She has studied and practiced Qi Gong for 13 years, and is a certified Yi Ren® Qigong instructor.

Qi Gong: Tap into the Body's Intelligence

Listen to Lisa Henderson's new podcast, Vitalita Health: Healthy Aging for GenX on your platform of choice or at https://vitalitahealth.buzzsprout.com/  Also, you can visit the website at: vitalitahealth.com for new episodes, blog posts and events. This new podcast is focused on improving the health and vitality of GenXers (ages 40s - 50s) for the long-term.

The Heart Beat podcast is on hold at this time, but I encourage you to check out the new podcast mentioned above as similar topics will be discussed on the new show that will likely be of interest and benefit to you. Thanks for being a great listener!

Alternative Health

Health & Fitness

Nutrition

Listen to Lisa Henderson's new podcast, Vitalita Health: Healthy Aging for GenX on your platform of choice or at https://vitalitahealth.buzzsprout.com/ Also, you can visit the website at: vitalitahealth.com for new episodes, blog posts and events. This new podcast is focused on improving the health and vitality of GenXers (ages 40s - 50s) for the long-term. The Heart Beat podcast is on hold at this time, but I encourage you to check out the new podcast mentioned above as similar topics will be discussed on the new show that will likely be of interest and benefit to you. Thanks for being a great listener!

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Qi Gong: Tap into the Body's Intelligence

Qi Gong: Tap into the Body's Intelligence