Brother Q shares how love is as essential to healing as healing is to healthy love.

Sometimes, subconscious decisions can work against the goals and the prayers we profess. Brother Q encourages us to DECIDE in advance who we are and what we believe before the trouble, challenges, and unforeseen circumstances that may occur throughout the year so that we all may endure and thrive throughout 2024

How much of how we see ourselves can predetermine our relationships and outlook on life. Special guest Vincs joins the lounge to discuss growth in self-reflection.

Special guest Nyatu A. Marvel is Hitch, an author and certified relationship premarital and marriage counselor and life coach, who joins Q to discuss the dimensions of intimacy beyond sex.

Q reflects on episode 21, "Who is the author of your narrative?"

Special guest LaTosha Wilson joins the Lounge to discuss the power of our narratives.

Love is not for the weak or selfish. Love can also be tough and beautiful at the same time. Love is almost always nothing like you imagined it.

How we view life is how we see ourselves.

How deep is your love? Is your love skin deep?

The new day is a gift, be encouraged and glad you made it this far.. How is your approach to a new day transforming your life or keeping you stuck? Join us as we get back to basics to reframe our perspective starting with gratitude for the gift of a new day.