55 % of us attach our self-worth to what others think. But, when we place undue importance on other's opinions or judgements rather than our own, we experience constant emotional turmoil.

Here are DIY self-reflection questions to explore when you constantly feel the need to seek external validation.

Need more 1:1 help? Book a 30-min no strings attached discovery session with me to explore self-awareness coaching with me: https://calendly.com/being-meraklis-coaching/right-fit-session

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