The Quadratus Lumborum is a deep-lying back muscle.  It is addressed due to the connection of the hip bone and the 12th rib.  If your lower back is locked-up, the muscle can "hike-up" the hip.  If the pelvis is not moving properly this muscle can pull the lumbar spine and rib cage and creating pain and stiffness.   There are always emotional responses within all areas of our lives when pain is associated.  Are you ready to be aligned and release the pain that you are going through? 

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