Quaker Matters

The Rundown

Thoughtful.

Legend.

Ella Cahill ’11 stops by to talk about her journey through professional baseball and what she plans to pursue after law school.

Nnana Amakiri drops by to share his incredible journey from SAS to becoming a resident at the Moran Eye Center!

The legend Dave DeSalvo joins the podcast to share his story!

On our 7th episode, we are joined by the greatest XC runner in school history, Morgan Scoville ’00! The Rundown1:35 - Why Morgan applied to SAS in his 8th grade year3:05 - The start of his XC career5:45 - Immediate success on the XC trails at SAS8:30 - Making the leap from All-State to State Champion11:35 - Managing expectations and defending his State Title15:00 - Rowing Career at SAS, differences between XC and crew17:00 - Why he chose to attend Villanova19:30 - Starting his career in education22:30 - The journey to become the Head of School24:15 - Growing and evolving as a leader26:25 - Serving as the Interim Head at The Fay School, importance of building relationships29:30 - How athletics have helped inform his decisions as a leader32:00 - Why creating and maintaining culture is critical33:25 - Heroic act35:40 - 2 minute drill37:15 - Final whistleConnect with us!Facebook: https://www.facebook.com/StAndrewsSchoolAthleticsInstagram: sas_athleticsTwitter: https://twitter.com/SASDelaware

On episode 6, we are joined by Lou Berl! Lou talks to us about her love for rowing, why she decided to leave a successful college coaching career to serve the SAS community and some goals that she hopes to accomplish during her tenure. Hope you enjoy.

On our 5th episode, I am joined by Myles Stephens! Myles, who graduated from SAS in 2015, went on to have an incredible career at Princeton University and currently plays professionally in Finland for the Vilpas Vikings. In this episode, we talk about his love for hoops, what it’s like competing in the NCAA Tournament and his journey to become a professional basketball player. If you enjoy this podcast, it would be great if you could hit the subscribe button and maybe even leave a review. Hope you enjoy.

For our 4th episode, we are joined by Mr. Incredible himself, Al Wood! Al, who serves as the Director of Athletics, the Director of Sports Medicine and the Head Athletic Trainer at SAS, talks to us about how he originally got into athletic training, why he continues to serve the SAS community after two decades and how special it has been to share this community with his triplets for the past 4 years. As always, please subscribe, rate and review the pod! Hope you enjoy!