The Missing Piece

Quality Over Quantity


Listen Later

In this episode, the missing piece that Paul and Angie talk about is quality.

They explain that striving after quantity is our natural inclination, but focusing on quality enhances focus and technique. They also discuss how this helps you maintain a proper balance and avoid "working against yourself."

Listen in and enjoy the show!

For more info go to https://www.antidiet.co/

...more
View all episodesView all episodes
Download on the App Store

The Missing PieceBy Paul Lyngso

  • 5
  • 5
  • 5
  • 5
  • 5

5

66 ratings