On today’s more mellowed episode, we give you a glimpse into the life of two introverts. Growing up we both experienced ups and downs within friendships. To  those experiencing the same thing we wanted to let you know that it’s okay to not have many friends. In fact, quality relationships are more important than the number of friends you have. We talk about outgrowing friends, friends with substance and being selective with who you give your energy to. If you ever need a listening ear, our DMs are always open.

Black Lives Matter: Petitions You Can Sign & Ways You Can Help

https://blacklivesmatters.carrd.co/

Breonna Taylor- https://www.thepetitionsite.com/152/670/429/justice-for-breonna-taylor-another-innocent-black-woman-murdered-by-police-in-her-own-home/

BLM Petitions- https://www.care2.com/

No, For Real:

IG: @nfrthepodcast

Twitter: @nfrthepodcast

Contact: [email protected]

Melody Obaseki:

IG: @melodyobaseki (personal) & @melleroseco (business)

Lisha Ottley:

IG: @lisha.ottley (personal & music)

Intro/Outro Music:

Lisha Ottley

Proverbs 27:17 “As iron sharpens iron,so one person sharpens another.”