<p>One of the hardest things to balance is our TIME! If quantity is needed to create QUALITY, what are the tools that can help us know what to focus on and where to put our efforts? Come see if you can get some ideas!</p>

One of the hardest things to balance is our TIME! If quantity is needed to create QUALITY, what are the tools that can help us know what to focus on and where to put our efforts? Come see if you can get some ideas!

Quality Time: Creating the opportunity to connect with your loved ones

Navigating tricky relationships can feel confusing and frustrating, often leaving you feeling like you're on an emotional rollercoaster. I'm here to share relatable stories, tools and resources to help you find your balance all within the context of mental health and spirituality.

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Quality Time: Creating the opportunity to connect with your loved ones

Quality Time: Creating the opportunity to connect with your loved ones