Mindfulness.

The buzz word for these times.

What is it?

How do you get it?

What does it do for you?

If you have never heard of it, you are in for a treat.

If you have heard of it but never tried it, then you are also in for a treat.

Adn even if you have heard of it and tried it - you will get an extra opportunity to try it again.

I look forward to chatting with you in this show where we will discuss and learn about mindfulness, and have the opportunity to experience it.