In tonights show we pose the question - "Who's in Charge of your moods, behaviour, decisionmaking process and actions?"

Do you find yourself doing things almost automatically -  that you wish you didn't do?

Do you catch yourself doing and saying things that your parent used to do that you said you would never do? 

Do you find that, even when you make a decision that you are never ever going to do that again - next time you are stressed or the trigger is activated in the familiar way, you find that those same behaviours are also reactivated and you experience the same old patterns of behaviours surfacing?

Would you like to stop recreating history?

Tonights show will give you insight into the origins ineffective habits, and old patterns that sabotage you at every turn, and prevent you from enjoying the life you know you desire and deserve, and provides tools to help you to delete these pattersn once and for all.