We are stuck at home...what can we do? We are getting fatter what can we do? Under lockdown life is getting quite uncomfortable for most people especially busy women in run their own businesses. Our routines have changed, we are anxious and food is the best comforter of all. How can we avoid putting on unneccesary weight? Listen to Morin Okenla's personal experience and how she uses daily exercise to keep her body and mind strong. 

Follow Morin on: 

Instagram @womenwinnersnetwork 

Twitter #morinokenla

Facebook @womenwinnersnetwork

Everyday at 7pm I will publish a podcast that can help women in business thrive this year and beyond. Hope you enjoy it and please share.

If you would like to be part of this exciting new podcast and initiative, please send a text message to me on 07454387636 and I will get back to you.

Regards

Morin Okenla