Self-quarantine feeling like solitary confinement? Social distancing keeping you from yourself? You are not alone!
Kevin O'Donoghue and Niseema Dyan Diemer bring you the why's and how's of turning this insightful time into an opportunity to expand your world through exploring your personal space.

Self-quarantine feeling like solitary confinement? Social distancing keeping you from yourself? You are not alone! Kevin O'Donoghue and Niseema Dyan Diemer bring you the why's and how's of turning this insightful time into an opportunity to expand your world through exploring your personal space.

Quarantine Fatigue

Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP  for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the ways we can learn to care for ourselves and others. Together we invite you to embrace tools to help you lead a more positively minded life.

Society & Culture

Alternative Health

Health & Fitness

Relationships

Parenting

Kids & Family

Join Host Kevin O' Donoghue, LMHC, and Niseema Dyan Diemer LMT, SEP for provocative conversations about the entire spectrum of mental health topics. We explore innovative techniques and modalities for identifying what causes us pain and anxiety and for finding sources of comfort, healing and momentum in our lives-- and practical ways to engage them for personal growth and greater daily satisfaction. Our guests include authors, researchers, therapists, healers, and artists who consider the ways we can learn to care for ourselves and others. Together we invite you to embrace tools to help you lead a more positively minded life.

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Quarantine Fatigue

Quarantine Fatigue