Join Siluni, Samantha, and Parami as we have a teen conversation using our experiences to discuss how quarantine impacts teen health, unhealthy quarantine habits, how to fix them, ways to cope with quarantine stress, the positives of quarantine, and lessons we’ve learned. Learn tips about how to fix bad quarantine habits, be more productive, and more! Hopefully, hearing our experiences will comfort you, and let you know that you are not alone during these unpredictable times. 

https://linktr.ee/Healthful_podcast

Follow them on Instagram!: @paramidesilva_ @_samanthagibbons