As millennials, we are breaking down the stigma around what it looks like to be mentally healthy and why it's important for us all to seek therapy on our journeys to becoming mentally healthy.

Join us and our guest Melissa Dumaz as we discuss ways to stay mentally healthy during traumatic times and stay mentally healthy after.

Follow our guest on Instagram @melissadumaz

Keep in touch with us at  www.toodopetobebroke.net

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