The month of May is Mental Health Awareness Month. I felt it was only right to discuss mental health during Quarantine. Below area few contacts if you are experiencing any mental health concerns. If you need help don't be afraid to ask for help!!

If you or anyone you know is struggling with mental health, please reach out:

NAMI Hotline - Monday-Friday, 10am–6pm ET. 1-800-950-NAMI (6264)

Mental Health America / mentalhealthamerica.net

Crisis Text Line / US: Text HOME to 741741  Canada: Text 686868

The National Suicide Prevention Lifeline / 1 800-273-8255