<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2040187/open_sms">Send us a text</a>We made it 1/4th of the year! How does this email ... episode find you? If you are like us we are … alive … and that is okay. Maybe it’ll be better at the next check-in.On socials as @notsocalmada Facebook group: <a href='https://www.facebook.com/groups/notsocalmada/'>Not So Calmada Podcast</a>

Send us a text We made it 1/4th of the year! How does this email ... episode find you? If you are like us we are … alive … and that is okay. Maybe it’ll be better at the next check-in. On socials as @notsocalmada Facebook group: Not So Calmada Podcast

<a href="https://www.buzzsprout.com/twilio/text_messages/2040187/open_sms" rel="noopener noreferrer">Send us a text</a>We made it 1/4th of the year! How does this email ... episode find you? If you are like us we are … alive … and that is okay. Maybe it’ll be better at the next check-in.On socials as @notsocalmada Facebook group: <a href="https://www.facebook.com/groups/notsocalmada/" rel="noopener noreferrer">Not So Calmada Podcast</a>

Quarterly Check-in: Q1 YR23

<div>Four Latina best friends "chismiando" about everything and anything! Our goal is for you to hang out with the gang and feel like you are catching up with an old group of friends. Whether we are discussing relationships, mental health, and personal growth or we are pretending to be at a sleepover, playing games, and discussing books, movies, shows, or even pop culture we just learned about. We hope you come for a good, fun time and stay for the community of friends that feel validating and comforting.&nbsp; This is your invite to the hangout and become a not so "calmada"! @notsocalmada&nbsp;</div>

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Four Latina best friends "chismiando" about everything and anything! Our goal is for you to hang out with the gang and feel like you are catching up with an old group of friends. Whether we are discussing relationships, mental health, and personal growth or we are pretending to be at a sleepover, playing games, and discussing books, movies, shows, or even pop culture we just learned about. We hope you come for a good, fun time and stay for the community of friends that feel validating and comforting.  This is your invite to the hangout and become a not so "calmada"! @notsocalmada 

Four Latina best friends "chismiando" about everything and anything! Our goal is for you to hang out with the gang and feel like you are catching up with an old group of friends. Whether we are discussing relationships, mental health, and personal growth or we are pretending to be at a sleepover, playing games, and discussing books, movies, shows, or even pop culture we just learned about. We hope you come for a good, fun time and stay for the community of friends that feel validating and comforting.&nbsp; This is your invite to the hangout and become a not so "calmada"! @notsocalmada&nbsp;

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Quarterly Check-in: Q1 YR23

Quarterly Check-in: Q1 YR23