This week, I dive into a misunderstood topic that we don’t talk about enough – Adult ADHD. Tune in as I talk with ADHD Coach and Founder of Queer ADHD, Sarah Dopp, about what it does and does not mean to live with ADHD. Even if you don’t have ADHD, I encourage you to check out this episode because someone in your life does and may be struggling alone. 

Sarah and I talk about:

• Misconceptions about Adult ADHD
• How coming out with ADHD mirrors coming out as LGBTQ
• The connection between fear of rejection, perfectionism and ADHD
• Why people with ADHD need to play BEFORE work not after
• How ‘body doubling’ and community increase productivity 

Learn all about Queer ADHD and follow them at:

• TikTok
• Instagram

Links discussed in the episode:

• noisli.com - sound generator
• focusmate.com - free virtual coworking

Stay up to date on all Gay Men’s Life Lab events and programs on Facebook and Instagram. 

About Buck Dodson, Host

Learn more about how I help leading edge gay, bi and queer men and allies find joy, deep connection and gay superpower by visiting www.buckdodson.com and following Buck Dodson Coaching on Instagram.

If you found this episode helpful, please ‘gay it forward’ by subscribing and leaving a quick review and rating. This helps Gay Men’s Life Lab reach more men like you! 

Thanks!
Buck