Marjorie Alexander is a podcaster, coach, and budding social entrepreneur. She was first thrust into storytelling during her master’s degree when a lack of high-quality environmental podcasts sparked the launch of A Sustainable Mind, where she interviewed environmental changemakers across the globe as her thesis project.

Marjorie has recently embarked on her second podcast journey with Queer & Woo, a collection of personal stories and conversations with amazing queer individuals about mental health, self-care and personal development.

Marjorie has been named a Top 40 LGBT Under 40 by Business Equality Magazine and looks forward to working more one-on-one with people in the queer community.

Queer & Woo:

https://www.instagram.com/queerandwoo/

A Sustainable Mind:

https://twitter.com/SustainableMind

https://www.instagram.com/asustainablemind/

https://twitter.com/SustainableMind

https://www.facebook.com/asustainablemind/

Personal:

https://www.linkedin.com/in/marjorieralexander/

marjoriealexander.com

Connect with Izolda:

Website: IzoldaT.com

Instagram: https://instagram.com/izoldat/

Facebook:  https://www.facebook.com/IzoldaTSpeaker/

LinkedIn: https://www.linkedin.com/in/izoldat/

Twitter: https://twitter.com/IzoldaT

Liza Lomax is a Body Image Coach.  They help women who have yo-yo'd with weight. Who have tried every diet fad and are still not happy with their reflection in the mirror. Heal their relationship with food and their bodies. They help others eliminate their negative self talk/head trash, so they feel beautiful and confident.

Liza is offering a FREE Body Roadmap or Laser Coaching Session to Queer & Woo listeners! I had my own session with Liza shortly before this interview and I was blown with how comfortable I felt with them and how much perspective I gained about how my life experience has impacted how I view and connect with my body. I absolutely recommend that you take advantage of this amazing offer to spend an hour with Liza, 1-on-1! To schedule your session, head on over to www.TalkWithLiza.com. 

Resources Mentioned:

• You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
• Brene Brown’s most popular TED Talks on YouTube, The Power of Vulnerability (13 million views) and Listening to Shame (4.6 million views) and BreneBrown.com
• Oprah’s Super Soul Conversations (podcast) and Oprah.com

Connect with Liza Lomax:

• Website: www.lizalomax.com
• Facebook: https://www.facebook.com/liza.lomax
• Instagram: https://www.instagram.com/lizalomax/
• LinkedIn: https://www.linkedin.com/in/liza-lomax-7b9625179/

Connect with Queer & Woo!

• Website: QueerAndWoo.com
• Instagram: Instagram.com/queerandwoo
• Facebook: Facebook.com/Queer-Woo-104639321292807
• Tell us about yourself and help us create more relevant content by filling out our Listener Survey: QueerAndWoo.com/survey

Want to help us spread the word?

Post a screenshot of Queer & Woo in your favorite listening app and tag us on your Instagram story!

Subscribe, Rate & Review ASM on Apple Podcasts: QueerAndWoo.com/Apple

In this episode Marjorie talks about 5 ways she's been able to find community and create strong friendships with other queer folks over the last 13 years.

Resources Mentioned:

Meetup.com

Apps

• OK Cupid - OKCupid.org
• TrevorSpace (for LGBTQ youth 13-24) - TrevorSpace.org
• HER - WeAreHer.com
   

The Trevor Project - providing crisis intervention and suicide prevention for LGBTQ youth

TheTrevorProject.org

1-866-488-7386
 

The National Suicide Prevention Hotline - US-based suicide prevention network that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress.

SuicidePreventionHotline.org

1-800-273-8255

Connect with us!

Website: http://queerandwoo.com/

Instagram: https://www.instagram.com/queerandwoo/

Facebook: https://www.facebook.com/Queer-Woo-104639321292807

Listener Survey: http://queerandwoo.com/survey

In this episode Marjorie shares some of her first experiences with the concept of "self-care" and how it has evolved over the years. We also cover three tips on how you can start improving your self-care routine right away.

Connect with us!

Website: http://queerandwoo.com/

Instagram: https://www.instagram.com/queerandwoo/

Facebook: https://www.facebook.com/Queer-Woo-104639321292807

Listener Survey: http://queerandwoo.com/survey