Question of the Week 17.06.12 - Why Warm up Muscles?
Jim asked whether being in a warm room - like in a hot yoga class - really does help your muscles to warm up quicker. Katie Haylor spoke to Christof Schweining from the University of Cambridge to find out.
Question of the Week 17.06.12 - Why Warm up Muscles?
Jim asked whether being in a warm room - like in a hot yoga class - really does help your muscles to warm up quicker. Katie Haylor spoke to Christof Schweining from the University of Cambridge to find out.
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