Today on Question Period a listener asks for tips to shorten a long, heavy period. <a href= "http://amandalaird.ca/question-period-can-i-make-my-period-lighter-or-shorter"> Full Shownotes</a> <a href="http://amandalaird.ca/workshop-shownotes">Register for my FREE online workshop Breaking the Curse: Have a better period</a> <a href= "https://www.amazon.ca/gp/product/145974313X/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=amandalaird02-20&creative=330641&linkCode=as2&creativeASIN=145974313X&linkId=ccf52a56716ab4e9b465ed5db59a6f66"> Pre-order Heavy Flow: Breaking the Curse of Menstruation</a> <a href="http://amandalaird.ca/list-shownotes">Subscribe to the Heavy Flow email list</a> <a href="http://amandalaird.ca/insta-shownotes">Follow @amandalaird on Instagram</a>   Music credit: <a href= "https://www.facebook.com/homestudiosproductions/">Julia and Bradley of Home Studios</a> Graphic design: <a href= "http://rachel-laird.squarespace.com/">Rachel Laird</a>

Today on Question Period a listener asks for tips to shorten a long, heavy period. Full Shownotes Register for my FREE online workshop Breaking the Curse: Have a better period Pre-order Heavy Flow: Breaking the Curse of Menstruation Subscribe to the Heavy Flow email list Follow @amandalaird on Instagram Music credit: Julia and Bradley of Home Studios Graphic design: Rachel Laird

Today on Question Period a listener asks for tips to shorten a long, heavy period. <a href="http://amandalaird.ca/question-period-can-i-make-my-period-lighter-or-shorter" rel="noopener noreferrer"> Full Shownotes</a> <a href="http://amandalaird.ca/workshop-shownotes" rel="noopener noreferrer">Register for my FREE online workshop Breaking the Curse: Have a better period</a> <a href="https://www.amazon.ca/gp/product/145974313X/ref=as_li_qf_asin_il_tl?ie=UTF8&amp;tag=amandalaird02-20&amp;creative=330641&amp;linkCode=as2&amp;creativeASIN=145974313X&amp;linkId=ccf52a56716ab4e9b465ed5db59a6f66" rel="noopener noreferrer"> Pre-order Heavy Flow: Breaking the Curse of Menstruation</a> <a href="http://amandalaird.ca/list-shownotes" rel="noopener noreferrer">Subscribe to the Heavy Flow email list</a> <a href="http://amandalaird.ca/insta-shownotes" rel="noopener noreferrer">Follow @amandalaird on Instagram</a> &nbsp; Music credit: <a href="https://www.facebook.com/homestudiosproductions/" rel="noopener noreferrer">Julia and Bradley of Home Studios</a> Graphic design: <a href="http://rachel-laird.squarespace.com/" rel="noopener noreferrer">Rachel Laird</a>

Question Period: Can I make my period lighter or shorter?

Heavy Flow is a feminist, body-positive podcast about periods, reproductive health, and wellness hosted by Amanda Laird, author of Heavy Flow: Breaking the Curse of Menstruation.

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Question Period: Can I make my period lighter or shorter?

Question Period: Can I make my period lighter or shorter?